Health professionals often warn you about foods that can hurt your heart, stomach and liver. how balanced is your diet welcome to myinfomaniya.com and today we’re counting down our picks for the top 10 most unhealthy foods you probably eat every day.
This list we’re taking a look at food products consumers regularly eat blissfully unaware of just how unhealthy they truly are.
10. Processed Meats
There’s nothing like waking up to the smell of bacon sizzling on the stove and no barbecue would be complete without a plate of hot dogs and its made on processed meats.
According to a 2013 report from BMC medicine those who eat over 160 grams of processed meat per day are 44 percent more likely to die within 12 years.
That being said studies have also shown that eating a little bit of processed meat as well as red meats can actually be beneficial to one’s health given all the premature deaths. However not everybody has the willpower to eat 20 grams or less.